
About Sylvia
I have had the privilege of being trained by some of the world’s best. My approach combines these technical skills with ancient knowledge within the body, breath, voice, mind and energy.
I can take you out of your darkest moments and into the public eye so you can be your authentic, brilliant self.
I studied communication with one of Barack Obama’s first media trainers, voice with Jeannette Nelson, Head of Voice at The National Theatre, and trained with Patsy Rodenburg OBE, the world’s leading voice coach.
For over 20 years I have helped people speak with confidence, clarity and authority when it matters most. My clients include CEOs and founders, broadcasters, creatives, and professionals who simply want to stop dreading the moment they have to stand up and speak.
Some come to me ahead of one big moment: a pitch to investors, a keynote, a media interview or a red carpet. One client raised £260 million in investment three months into our work together. Another, a fashion and portrait photographer, made it onto the stage of the Royal Opera House. I have coached a BBC and ITV presenter, and prepared clients for award ceremonies and the Cannes Film Festival. Others come because fear has held them back for years. Stage fright lives in the body and the breath, and that is exactly where we begin.
Every programme follows my five step process, shaped around you and the moments you need to be ready for. We work on voice, breath, body language and presence together, so the change holds when the pressure is on. I coach one-to-one and in small groups, in person in Central London, with online sessions available.
My work has been featured in Forbes, and I have written for Square Mile on communication and presence.
Start with a free 15-minute discovery call. Fill in the form and we will reply within 48 hours with an invitation to book your call with Wilf, our client director.
“I couldn’t have got on the stage of the Royal Opera House without you last night.”
Rhys Frampton
Multi-Award-Winning Fashion and Portrait Photographer



_edited.png)