Walk the red carpet with poise, not panic.
Shine in acceptance speeches and performances and be remembered for your art, not your nerves.
The red carpet can be torturous—every step scrutinised, every word analysed. Sleepless nights and high anxiety plague you months before the event.
Even A-list celebrities such as Scarlett Johansson and Nicole Kidman have experienced significant anxiety and panic attacks before red carpet events​. You want to be remembered for your art and skills and this part of your work feels unbearable.
20+
YEARS COACHING VOICE AND PRESENCE
TRAINED WITH
Barack Obama's first media trainer, the National Theatre's Head of Voice and
Patsy Rodenburg OBE
SESSIONS
In person in Central London.
Online sessions also available.
AS FEATURED IN
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SOUND FAMILIAR?
Is this you during red carpet ceremonies?
HATE HAVING YOUR PHOTO TAKEN
Dreading the unflattering photos and awkward poses?
STAGE FRIGHT
Scared of looking and feeling stupid, freezing up and forgetting your speech?
PEER SCRUTINY
Feeling the intense scrutiny and judgement of your peers?
ANXIETY AND SLEEPLESS NIGHTS
Overwhelmed with anxiety and losing sleep for months leading up to the event?
LACK OF POISE
Struggling to maintain confidence and poise under pressure?
I CAN HELP YOU
Walk into every big moment ready to enjoy it.
STAY CALM
Feel in control before and during the event.
confident speeches
Deliver acceptance speeches with poise and clarity.
graceful presence
Stand out with grace and confidence on the red carpet.
positive image
Photos that show you at your best.
enjoy the experience
Turn nerves into something you look forward to.
commanding presence
A persona that matches the level of your work.
“
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I now feel confident that wherever and whatever I am presenting I can remain calm, energised and perform to the best of my ability.
"For me to be able to do the kind of work I want to do, working with Sylvia has been absolutely key. When I made the decision to diversify into presenting, initially, I found being in front of the camera terrifying. Working with Sylvia was incredible, she enabled me to talk about myself and things that were personal to me in front of camera in an engaging and authentic way. I now feel confident that wherever and whatever I am presenting I can remain calm, energised and perform to the best of my ability."
​
Riffi Khan
Presenter, Director, Producer, BBC, ITV & Discovery Channel
